My Girlfriend Is Too Attached to Her Family: 9 Reasons and What To Do

Is your girlfriend extremely close with her family? Does she tell them every little detail about her life and prioritize them above everything else?

My Girlfriend Is Too Attached to Her Family

This level of attachment is typical early on in a relationship. Her family has likely been there for her entire life, so it makes sense she would feel so connected to them.

Valuing family is healthy, but it can cause problems if it leads to feelings of being less critical or interference from her family.

You may be wondering – why is my girlfriend so attached to her family? And what should I do about it? This article will explore why she may cling to them and give tips on strengthening your bond with her.

Family connections are complicated. But with understanding and effort, you can learn to accept her close-knit clan. Or determine if her attachment has reached an unhealthy level.

Stay tuned as we dive into the possible explanations for your girlfriend’s family fixation. We’ll also discuss how to have a fulfilling relationship when her kin is involved.

Reasons Why Your Girlfriend May Be Too Attached to Her Family

There could be various reasons for your girlfriend’s deep attachment to her family. It may be due to the intricate family dynamics, the joy and nurture she received growing up, or perhaps a sense of solace and companionship that she seeks from her family. Let’s explore this topic further.

1. She grew up with them

Your girlfriend’s family has been part of her life since day one. She spent her childhood and adolescence under the same roof as her parents, siblings, grandparents, and maybe aunts/uncles or cousins.

This shaped who she is in many ways. The connection and memories she shares with relatives are a massive part of her identity.

Now that she’s moved out and has her place, she probably misses the bustle of a whole house. Holidays and gatherings likely make her nostalgic for loud family dinners. She remembers all the good times growing up surrounded by loved ones.

It’s only natural that your girlfriend would remain tied to the people she spent her formative years with. Don’t resent her for wanting to hold onto the familiarity of family traditions.

2. They have always supported her

In addition to growing up together, your girlfriend’s family has always been there when she needed them.

Through elementary school bullying, tough teen years, high school drama, college stress, romantic heartbreaks – you name it. Her relatives offered a shoulder to cry on, advice to get through struggles and unconditional love.

With this steady presence in both good times and bad, your girlfriend has come to rely heavily on her family’s support. She feels grateful they’ve stuck by her side.

While she now has you to lean on, it makes sense why her family’s support means so much. They’ve proven dependable through all her ups and downs.

3. She trusts them completely

Your girlfriend’s complete trust in her family can irritate you at times, like when she divulges every facet of your relationship, including details you consider private.

But this openness demonstrates how fully she trusts her family. Keeping zero secrets from them comes instinctually due to the security she feels in their love.

You may get annoyed when they seem to know everything about your life. In your girlfriend’s mind though, she’s just being herself around the people she trusts most.

Try to keep this context in mind if her oversharing bugs you. Shutting down communication with her family altogether will likely only drive her away.

Be understanding if she shares details you consider private. For her, full disclosure shows trust, not betraying a family secret.

4. They paid for college

College is hugely expensive and not accessible to everyone. If your girlfriend’s family funded her higher education, that’s an immense gift she likely feels highly appreciative of.

Earning a college degree, thanks to financial support from relatives, is a privilege. This generosity has improved your girlfriend’s future.

Of course, she would remain connected to the family members who made her career and opportunities possible. College is an investment that impacts the rest of someone’s life.

While you may not like how much she shares with them, try to understand the gratitude she feels. It comes from a good place, even if their enmeshment annoys you sometimes.

5. They helped her through tough teen years

The teen years are a whirlwind for most people – your girlfriend included. Along with puberty and hormones, middle school and high school come with intense new social challenges.

Cliques, bullying, relationships, peer pressure, emotions running high. Even under the best conditions, adolescence has distinct struggles.

Your girlfriend likely relied on her family more than ever during this turbulent time. They would’ve been her refuge when other social scenes overwhelmed or excluded her.

People often remember their teen identity crises and obstacles years later. Your girlfriend probably associates her family with guidance and comfort during that problematic growing phase.

6. They are like friends

Some families have rigid boundaries and well-defined roles for parents, kids, and siblings. For your girlfriend’s clan, things are probably looser and more flexible.

She likely considers her relatives almost like friends – people she genuinely enjoys spending time with, not just obligatory family members.

Her parents probably gave her more freedom and treated her as a confidant. Her siblings were peers and partners in crime, not adversaries.

This casual, fun dynamic further explains your girlfriend’s attachment. She likes being around her family because they make her happy and accepted.

Examining her close bond from this angle should help you better understand her origin. Even if your family differs, embrace their positive role in her life.

7. They manipulate her

This is a tricky one. You may notice your girlfriend’s family members manipulating or controlling her subtly. But she remains oblivious.

For example, they may pressure her to make specific life or career decisions. Or intrude into your relationship and make judgments.

Whatever the case, she trusts her family so much that she can’t see when they overstep boundaries or exert influence over her. Their opinions and directions carry enormous weight, even if the effects are unhealthy.

Tread carefully here. Pointing out manipulation could make your girlfriend defensive. For now, gently remind her that she can make her own choices. With time, she may start recognizing their unhealthy control herself.

8. She can’t confide in you

Has your connection with your girlfriend weakened recently? Have you become too busy or distracted to listen?

She will seek that outlet elsewhere if you’re not providing emotional support and undivided attention, namely, with her family.

Your girlfriend should feel comfortable confiding in you and not feel judged. If she’s grown distant, examining your availability and engagement is essential.

Reigniting intimate communication and interest in her life makes you irreplaceable again. Don’t let the bond wither just because daily life gets busy.

9. You are emotionally unavailable

Along with confiding less, you may have become emotionally distant in general. The passion and romance have fizzled.

When this happens, your girlfriend loses her most intimate partner. She then falls back on a family that provides unconditional love despite her apathy.

Don’t take her for granted. Regular check-ins on the relationship and quality time together can rekindle the flame.

With effort, you can become the fulfilling confidant she craves again. Don’t give up and let her family ties replace you.

What To Do If Your Girlfriend Is Too Attached to Her Family

1. Visit and get to know them better

Get to know your girlfriend’s family members yourself instead of feeling threatened by them. Ask her if you can tag along to visit her parents’ house or a cousin’s meet-up.

Observe her interactions with them firsthand. How do they spend time together? What inside jokes and memories do they laugh about? Understanding her family dynamics will help you understand why they are vital to her.

Join in conversations when appropriate to start building your rapport with them. Finding common interests can form a bridge. Don’t expect to immerse yourself instantly, though. Gaining a family’s trust takes time.

Spend time with her family to gain insight into your girlfriend’s relationships and bond with them. Time with her family can help you feel less threatened.

2. Improve communication with your girlfriend

Set aside uninterrupted time to discuss your days, feelings, and the relationship. Ask open-ended questions, listen intently to her answers, and share vulnerably.

Making this emotional availability a habit will fulfill her need for connection. Flirty texts throughout the day keep you on her mind, too. Inside jokes and banter keep the energy light while showing you “get” her.

Just ensure your focus stays on her, not obsessing about her family. Communicate openly and frequently to improve emotional intimacy. Quality conversations strengthen your bond, so she relies on you more.

3. Introduce her to your family

Get your girlfriend involved with your own family if you want her to be more invested in your life together. Bring her to family parties, game nights, or dinners.

Bonding over childhood photos, hometown stories, and family traditions can help her relate to you more. And being around your loving family may inspire loyalty to you, not just her clan.

Go slowly if your families have drastically different cultures, though. Work on establishing open communication and respect before throwing her into unfamiliar settings.

4. Befriend her family members

Building solid relationships with your girlfriend’s family is vital to maintaining a healthy and happy partnership. Take the time to get to know each family member personally by discovering shared interests and planning fun activities together.

Maybe you and her brother both love football. Invite him over for the big game. Or if her mom likes hiking, join her on a trail walk together. Building these one-on-one connections humanizes them and makes you an ally.

Don’t force friendship if there’s no common ground, though. Stay pleasant at family events and let rapport develop organically over time. The key is showing you care about them because you care about her.

To find common ground, participate in family stuff like games, hiking, or watching sports. These shared interests help build rapport.

5. Make time for quality time together

Make time for your girlfriend and show her you’re invested. Designate special moments for the two of you, cook her favorite meal, surprise her with treats, and snuggle up for a binge-watch session.

Recreate some of your best dating moments – stargazing, dancing in the kitchen, reminiscing over old photos. Spontaneous romance reminds her how much fun you have together.

Don’t forget to plan regular date nights and try new experiences together. These moments will create lasting memories that you can cherish forever.

Spend more time focused on your girlfriend and relationship to strengthen your bond. Shared activities and quality time together are essential.

6. Try to be the companion she needs

Reflect on what drew your girlfriend to you initially. Did you make her feel understood, entertained, and cared for? Replicate those listening and laughter-filled days.

You don’t have to be perfect. Just make an effort to meet her core emotional needs better. If she wants more adventure, take hiking classes together. If she needs reassurance, give loving compliments.

Tuning into her desires and being fully present shows you want to fulfill her. With time, she will turn to you first for companionship again. Her family bonds remain, but you are her priority.

7. Work on gaining her trust

Don’t expect your girlfriend to trust you as much as her family right away. That level of reliance and comfort comes with time.

You can prove yourself trustworthy by being dependable. Keep your promises, avoid lying about anything, and openly share your feelings and opinions.

Respect her privacy. Don’t pry about specific topics if she seems uncomfortable. Reassure her that what she tells you is safe.

Over time, your emotional intimacy will grow. She’ll confide in you more as your intentions prove genuine. Patience and consistency are key.

8. Have an open conversation about your relationship

If your girlfriend’s family attachment still concerns you, have an open and caring talk. Use “I” statements to avoid sounding accusatory.

Explain that you care about her deeply and want your relationship to grow closer. Ask what would help her rely on you more. Listen without judgment.

Consider setting up a regular schedule for quality time together as a couple. This designated couple of times should be protected from distractions and commitments. This could help to strike a healthy balance between nurturing family relationships and maintaining intimacy as a couple through compromise.

9. If her family has a dark secret, walk away

Hopefully, it would never come to this! But if you uncovered alarming information about criminal activity or abuse in her family, get authorities involved if needed.

Your girlfriend may be unaware and trapped in the dysfunction. In that case, share what you know gently and encourage her to break the cycle. Offer to help her build a healthier life without them.

But if she defends their sinister actions, for your safety, you need to exit the relationship. It’s the same if she expects you to keep their secrets. Don’t let yourself get sucked into dangerous family drama.

Final Thoughts

Your girlfriend’s close family ties have reasonable origins. However, excessive attachment can harm your relationship.

With empathy and open communication, you can better understand her bonds. Set boundaries if their influence becomes unhealthy.

Most importantly, strengthen intimacy in your connection. Quality time and emotional availability meet her needs, so she relies less on relatives.

While it may take patience, you can become close to your girlfriend and her family. Accept that clan while also becoming her trusted confidant.

ABOUT THE AUTHOR

ABOUT THE AUTHOR​